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Published: Sept. 9, 2020, 9 a.m.

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I find that September is a time that everything happens at once. Summer is winding down, everyone is trying to get on top of their to-do list, and life feels hard to catch up with. Which \\u2014 can be exciting! However, it can also be mega overwhelming. In today\'s #HURDLEMOMENT, I\'m chatting my five strategies for beating the anxiety-ridden feeling of overwhelm when the going gets tough. Remember: You are not alone in ever feeling this way, and beating it starts by recognizing and admitting that feeling.

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SOCIAL
\\n@emilyabbate
\\n@hurdlepodcast

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OFFERS
\\nThrive Market | Go to thrivemarket.com/hurdle and join today and you\\u2019ll get a FREE gift of your choosing, up to $22 dollars in value.

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HURDLE BOOK CLUB
\\nThis month, we\\u2019re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat tonight, 9/9? Register, here. 

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Subscribe to the Weekly Hurdle here.

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