#HURDLEMOMENT: Cold Weather Running Tips & Tricks With Emma Abrahamson
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What should I wear? Is it every too cold to run? Do I need to hydrate? What about warming up? In today\'s installment of #HURDLEMOMENT, I chat about all of the above with my good friend Emma Abrahamson, run coach, YouTuber, and all-around wonderful person. We also offer up our go-to gear picks (and get specific), dissect the correct pronunciation of "Oregon," and give you the inspiration you need for to lace up on the dark, chilly days when running feels like a total chore.
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OFFERS
\\nLMNT | Head to DrinkLMNT.com/hurdle to check out my go-to electrolyte beverage today. My favorite flavor? Orange citrus is a MUST-TRY!
\\nAthletic Greens | Head to AthleticGreens.com/hurdle to get a year\\u2019s receive five free travel packs AND a free D3/K2 wellness bundle with your first purchase.
\\nBeam | Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off.
CHECK OUT: HURDLE SESSIONS
\\nAll past Sessions are now available on the Hurdle website. Use code "PODCAST" for $5 off, limited to first 25 redemptions, on either of the below:
\\nEnd of Year Goal Setting Workshop, December 9 @ 7:30 p.m.
\\nHandling #HURDLEMOMENTS, December 2 @ 7:30 p.m.
\\nEnd of Year Goal Setting Workshop, December 16 @ 1 p.m.
JOIN: THE *Secret* FACEBOOK GROUP
\\nBOOK CLUB
\\nFor our next book club, we\'ll be reading I Thought It Was Just Me\\u201d (But It Isn\\u2019t) by Bren\\xe9 Brown. We\'ll be gathering to discuss on Monday, December 7. To register, click here.