#HURDLEMOMENT: Are You Where You Say You Are? The Importance of Being Truly Present
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It didn\\u2019t hit me until about an hour into last week\\u2019s Miami Half Marathon: I wasn\\u2019t paying attention to anything around me. I wasn\\u2019t taking in the experience. Instead, I was so in my head, worrying about paces and a potential outcome, missing out of the real point of taking on this challenge in a faraway city. An interaction with another runner made me remember the importance of being where my feet are. This week, I\\u2019m tackling the important subject of \\u201cpresence\\u201d for #hurdlemoment. Because really, showing up is important and a great first step, but if you\\u2019re not aware of you\\u2019re surroundings and open \\u2014 you may miss out on the best takeaways. That\'s an opportunity that\'s too good to pass up.
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