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Published: Aug. 18, 2021, 9 a.m.

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VAGINA VAGINA VAGINA. There, now you\'re a little more used to hearing that (via your own voice inside your head, anyway). Today on the show, I\'m catering to the ladies with an episode all about feminine wellness with Dr. Jackie, a board-certified OBGYN from Atlanta. Let\'s face it: Maintaining your vaginal health and feminine wellness is an important part of living a healthy lifestyle. We\'re getting into all of the nitty gritty, answering questions like:

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Is it normal to have irregular periods when training?
\\nWhat are some irregularities that should have us scheduling a doctor visit?
\\nWhat is considered normal color and amount of discharge?
\\nIs there a proper way to cleanse \'down there\'?
\\nUnderwear: Are there certain fabrics/styles that we should look for or avoid?

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SOCIAL
\\n@therealdrjackie
\\n@hurdlepodcast
\\n@emilyabbate

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OFFERS
\\nBeam | Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off
\\nGOODR | Head to Goodr.com/hurdle and use "HURDLE15" for 15 percent off your purchase

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JOIN: THE *Secret* FACEBOOK GROUP

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LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I\\u2019d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'