BROADCASTS.com

Published: Dec. 23, 2020, 10 a.m.

b'

Today I\'m chatting with Kate Spies, the editor-in-chief of Well+Good. Every year, the site releases their forecast, and this year\'s has a slew of highlights \\u2014 from a collective goodbye to hard pants and new at-home fitness equipment to bringing more and more greenery inside and embracing adaptogenic ... everything. 

\\n

READ: Well+Good\'s 2021 Wellness Trends

\\n

SOCIAL
\\n@katelenelise
\\n@iamwellandgood
\\n@hurdlepodcast
\\n@emilyabbate

\\n

OFFERS
\\nAthletic Greens | Head to AthleticGreens.com/hurdle to get a year\\u2019s receive five free travel packs AND a free D3/K2 wellness bundle with your first purchase.
\\nBeam | Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off.

\\n

JOIN: THE *Secret* FACEBOOK GROUP

\\n

CHECK OUT: HURDLE SESSIONS
\\nAll past Sessions are now available on the Hurdle website.

\\n

UPCOMING: End of Year Goal Setting Workshop, January 6 @ 7 p.m.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'