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Published: Feb. 2, 2022, 10 a.m.

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This is a really important conversation. It\'s a difficult conversation, too. Sometimes it\'s a friendship you\'ve outgrown. Other times, it\'s a romantic relationship that just wasn\'t the thing. I\'m calling in self-healing expert and mental health advocate Yasmine Cheyenne to give us the intel on how to navigate these tough moments with grace. We cover it all: How to know when to walk away, how to navigate the aftermath, the importance of grace and kindness, plus how to handle a situation where you may or may not run into each other.

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MENTIONED IN THIS EPISODE
\\nHow to Set Boundaries (and keep them!) With a Self-Healing Expert

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SOCIAL
\\n@yasminecheyenne
\\n@hurdlepodcast
\\n@emilyabbate

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OFFERS
\\nAG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year\'s supply of vitamin D with your first purchase.

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JOIN: THE *Secret* FACEBOOK GROUP

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SIGN UP: Weekly Hurdle Newsletter

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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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