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New York (4). Boston. Chicago. Dublin. Hartford. I\\u2019ve run eight marathons now, but there was a time that I could barely run a mile \\u2014 nevertheless 26.2 continuously. I\\u2019m an entirely different person now than when I started in 2013. Today, I\\u2019m recapping eight valuable lessons I learned over the past seven years of marathoning, applicable to everyone \\u2014 whether you\\u2019re a runner or not.
\\nMENTIONED IN THIS EPISODE
\\n#HURDLEMOMENT: What You Need to Know for Race Day with Robin Arzon
\\nEpisode 27: Kirsty Godso, Nike master trainer
\\n#HURDLEMOMENT: What Should I Eat for Race Day?
\\nRunners of NYC podcast
\\n#HURDLEMOMENT: How to Start & Stay Running
SOCIAL
\\n@emilyabbate
\\n@hurdlepodcast