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Published: July 28, 2021, 9 a.m.

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It\'s hard for me to believe that this fall, I\'ll be running my tenth and eleventh marathons (London and New York). For today\'s #HURDLEMOMENT, I\'m chatting about the lessons I\'ve learned training for the past nine \\u2014 all of which apply to everyday life. Applicable for runners and non-runners alike, too! Have a question that I don\'t answer in today\'s episode? Click "leave a voice message" below! 

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SOCIAL
\\n@emilyabbate
\\n@hurdlepodcast

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OFFERS
\\nLMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored.

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Get in on the journaling challenge by signing up for the Weekly Hurdle, here. 

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JOIN: THE *Secret* FACEBOOK GROUP

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LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I\\u2019d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'