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Published: Dec. 22, 2021, 10 a.m.

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Today I\'m connected with Kate Spies! She\\u2019s the general manager at Well+Good, and she\\u2019s here to talk to me all about their 2022 wellness trends. To find them, their editorial team asked experts, dug into the data, and scoured the market. And now, they\'ve called it: These are the biggest trends and most groundbreaking innovations that will dominate the wellness conversation \\u2014 and your well-being \\u2014 in 2022.

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SOCIAL
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\\n@emilyabbate
\\n@hurdlepodcast

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OFFERS

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AG1 By Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year\'s supply of vitamin D with your first purchase

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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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