HURDLE LIVE! Answering ~All~ Of Your Running Questions
b'
HOLY WOW it felt good to be back in person! Loved this conversation from last weekend in Chicago at the Tracksmith pop-up, leading up to Sunday\'s marathon. I chat with trainers and nutrition experts Ciara Lucas and Phoenix Alazam to answer all of your running questions, from how to start to what to eat, wear, and think before you lace up. Plus: We laugh about some of our biggest running fails, and swap stories about what it was like to be true beginners.
\\nSOCIAL
\\n@ciaravlucas
\\n@phoenixalazam
\\n@emilyabbate
\\n@hurdlepodcast
OFFERS
\\nLMNT | Head to drinklmnt.com/hurdle to get a FREE sample pack, just pay $5 shipping
SIGN UP: NEW! Hurdle Membership - For all details, click here.
\\nCHICAGO MARATHON WEEKEND HURDLER MEETUP INFO!
\\nJOIN: THE *Secret* FACEBOOK GROUP
\\nSIGN UP: Weekly Hurdle Newsletter
\\nASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'