Episode 45: Luke Milton, Celebrity Trainer & Founder Training Mate
b'The second you meet bubbly personal trainer and Training Mate founder Luke Milton, you\\u2019ll want to be his best friend. It\\u2019s no wonder he attracts great celebrity clientele like Khloe Kardashian, Elle McPherson, Rachel McAdams, and Teri Hatcher. One night in 2011, the former Australian professional rugby player was working late when he was involved in a serious hit and run car accident. It landed him in the hospital, temporarily unable to walk. This frightening #hurdlemoment made him reevaluate his life and goals. Soon after, he proposed to his wife (she said yes!) and the couple relocated to the United States where he would open his first studio. In episode 45, the E! Revenge Body star talks to me about setting a solid foundation for better health and shares his biggest regret in launching his company.\\nSOCIAL\\n@milts1\\n@trainingmate\\n@revengebody\\n@hurdlepodcast\\n@emilyabbate\\n\\nOFFERS\\nAthletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($99 value) with your first purchase, no code necessary.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'