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Published: March 4, 2022, 9:23 p.m.

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I\'ve been thinking about re-recording this with some fresh perspective for some time. And, thanks to a season break, here we are with some extra time to do just that. Especially after hearing all of your awesome listener questions last week, I wanted to bring my story back to the feed \\u2014 four years after recording it for the first time. On this special bonus episode, I\'m sparing no details \\u2014 talking about my journey to self love through weight loss, therapy, and learning to love running. Plus: How I got to starting this podcast and the important lessons I\'ve learned along the way.

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SOCIAL
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\\n@hurdlepodcast

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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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