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Published: Sept. 14, 2021, 9 a.m.

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What do I do to manage burnout? How do I know whether to keep pushing or take a rest from my weekly workout routine? What do you see when ~you~ look in the mirror? So many great questions have been coming in recently from the Hurdle community, and I\'m answering them today in a special season premiere week bonus episode! Want to ask me a new question? Leave a voice message, and I\'ll tackle it in an upcoming episode!

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SOCIAL
\\n@hurdlepodcast
\\n@emilyabbate

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NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP
\\nFor all details, click here. 

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SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!

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JOIN: THE *Secret* FACEBOOK GROUP

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LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I\\u2019d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'