5-MINUTE FRIDAY: You Deserve to Be Appreciated
b'
For years now, I\'ve made it a priority to tell the people that I care about I appreciate them. "I appreciate you." In today\'s episode of 5-MINUTE FRIDAY, I\'m chatting about "friend dating" and how this phrase feels particularly important right now. I\'m also chatting about the importance of vulnerability when it comes to establishing solid, deep relationships, and how I\'m willing to get uncomfortable when it comes to making some new connections.
\\nPROMPT: Are you willing to show up and be seen when you can\\u2019t control the outcome? If not, what\\u2019s stopping you?
\\nSOCIAL
\\n@emilyabbate
\\n@hurdlepodcast
MENTIONED IN THIS EPISODE
\\nLISTEN: Oprah\\u2019s SuperSoul Conversations: Bren\\xe9 Brown: The Power of Vulnerability
\\nREAD: Jerry Seinfeld: So You Think New York Is Dead
\\nLISTEN: Chapter 2 by Juke Ross
\\nDONATE: Justice for Jacob Blake
\\nRead all about what\\u2019s going on in Kenosha, here.
SIGN UP: HURDLE SESSIONS
\\nHandling #HURDLEMOMENTS \\u2014 Wednesday, September 2
HURDLE BOOK CLUB
\\nThis month, we\\u2019re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.
OFFERS
\\nUCAN | Head to ucan.co and save 20 percent on your order with code "HURDLEUCAN\\u201d at checkout.