5-MINUTE FRIDAY: What Does It Look Like to Show Up For Yourself?

Published: May 12, 2023, 8:45 a.m.

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I did a thing today that scares me, but I need it. Talking about the importance of making decisions that serve the individual for the betterment of both self and others. Plus: Answering a listener question about my New York City favorite spots.

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SOCIAL
@emilyabbate

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@hurdlepodcast

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MENTIONED IN THIS EPISODE

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My Favorite Places to Eat & Sweat In New York City

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JOIN:\\xa0THE *Secret* FACEBOOK GROUP

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SIGN UP:\\xa0Weekly Hurdle Newsletter

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ASK ME A QUESTION:\\xa0Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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