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Recently, I\'ve been doing something I NEVER thought in my wildest dreams that I would do. And you know what? I feel great about it. In today\'s Installment of 5-MINUTE FRIDAY, I\'m chatting about my 2020 shift to wearing this when I work out, and how it\'s made a huge, positive difference.
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\\n@emilyabbate
MENTIONED IN THIS EPISODE
\\nREAD: How to Wash Sneakers In the Washing Machine and By Hand
\\nREAD: This Guy Is Constantly Ordering Ice Cream At Every US McDonald\'s To See Which Machines Are Broken
\\nLISTEN: Get S**t Done! 7 Habits to Increase Productivity
\\nCHECK OUT: Whoop\\u2019s New Dashboard
\\nSUPPORT: My Virtual NYC Marathon
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