5-MINUTE FRIDAY: Stop Settling for Less & Own Your Worth
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Life has been a lot lately. In between the work calls and running around, I\'ve been having a lot of conversations with friends about worth \\u2014 the importance of owning it and sticking up for yourself. For today\'s episode of 5-MINUTE FRIDAY, I\'m talking about the importance of being your own advocate. When you do, you may just be pleasantly surprised the next time you\\u2019re going after what you want.
\\nPROMPT: When was the last time you sold yourself short? Why do you think you do that? What can you change to better handle a similar situation the next time?
\\nSOCIAL
\\n@emilyabbate
\\n@hurdlepodcast
MENTIONED IN THIS EPISODE
\\nLISTEN: Real Pod
\\nWATCH: Operation Varsity Blues: The College Admissions Scandal on Netflix
\\nCHECK OUT: IRL Fitness Is Back In New York!
Thanks to this week\\u2019s Hurdle sponsors, BLUBlox, Beam, Athletic Greens, Super Coffee, and Baronfig! For a complete list of the show\\u2019s sponsors and some really great deals, check out the sponsors page, here.
\\nUPCOMING
\\nHurdle Book Club! We\\u2019ll be reading The Art of Gathering, and I\\u2019ll announce a date in the coming weeks for our April Zoom meet-up. To sign up to be kept in the Hurdle book club loop, click here.