5-MINUTE FRIDAY: So, I Threw Out My Scale
b'
I\'ve been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today\'s episode of 5-MINUTE FRIDAY, I\'m chatting about how it feels, and the unexpected choice I made to ditch the scale I\'ve had for 12 years.
\\nPROMPT: What\'s one thing you could get rid of today that would make you feel lighter?
\\nSOCIAL
\\n@hurdlepodcast
\\n@emilyabbate
MENTIONED IN THIS EPISODE
\\nLISTEN: NPR\\u2019s Life Kit: How to Vote By Mail: A Guide
\\nORDER: Long Distance ($48)
\\nWATCH: Selling Sunset
\\nCHECK OUT: Thrive Market
SUBSCRIBE, RATE, AND REVIEW HURDLE
\\nWe\\u2019re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
\\niTunes | Spotify | Stitcher | Anchor
SUPPORT THE SPONSORS: For a complete list of Hurdle\\u2019s sponsors, their respective vanity URLs, and discount codes \\u2014 click here.
\\nHURDLE SESSIONS
\\nHandling #HURDLEMOMENTS
HURDLE BOOK CLUB
\\nThis month, we\\u2019re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.