I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years.
\nPROMPT: What's one thing you could get rid of today that would make you feel lighter?
\nSOCIAL
\n@hurdlepodcast
\n@emilyabbate
MENTIONED IN THIS EPISODE
\nLISTEN: NPR\u2019s Life Kit: How to Vote By Mail: A Guide
\nORDER: Long Distance ($48)
\nWATCH: Selling Sunset
\nCHECK OUT: Thrive Market
SUBSCRIBE, RATE, AND REVIEW HURDLE
\nWe\u2019re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
\niTunes | Spotify | Stitcher | Anchor
SUPPORT THE SPONSORS: For a complete list of Hurdle\u2019s sponsors, their respective vanity URLs, and discount codes \u2014 click here.
\nHURDLE SESSIONS
\nHandling #HURDLEMOMENTS
HURDLE BOOK CLUB
\nThis month, we\u2019re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.