5-MINUTE FRIDAY: Saying 'No' Feels Really Damn Good
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Talking about how this plays out in my life, and how to go about using one of our most valuable words without being a jerk (it\'s possible!).
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MENTIONED IN THIS EPISODE: Book Recs!
\\nBravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas
\\nOut and Back: A Runner\'s Story of Survival Against All Odds by HIllary Allen
\\nGrit: The Power of Passion and Perseverance by Angela Duckworth
\\nThe Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
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\\nASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
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