5-MINUTE FRIDAY: Reminder You Choose How You React to the Little Voice In Your Head

Published: July 23, 2021, 9 a.m.

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Today I\'m chatting about a successful debate I had with my inner dialogue that was really, really rewarding. Also, answering a listener question about how to navigate pesky blisters!

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SOCIAL
\\n@emilyabbate
\\n@hurdlepodcast

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MENTIONED IN THIS EPISODE
\\n#HURDLEMOMENT: 5 Common Mistakes to Avoid When Choosing Running Sneakers
\\nFoot Glide by Body Glide

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Get in on the journaling challenge by signing up for the Weekly Hurdle, here. 

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JOIN: THE *Secret* FACEBOOK GROUP

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LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I\\u2019d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

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