5-MINUTE FRIDAY: Reminder You Choose How You React to the Little Voice In Your Head

Published: July 23, 2021, 9 a.m.

Today I'm chatting about a successful debate I had with my inner dialogue that was really, really rewarding. Also, answering a listener question about how to navigate pesky blisters!

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SOCIAL
\n@emilyabbate
\n@hurdlepodcast

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MENTIONED IN THIS EPISODE
\n#HURDLEMOMENT: 5 Common Mistakes to Avoid When Choosing Running Sneakers
\nFoot Glide by Body Glide

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