5-MINUTE FRIDAY: Progress Is Rarely Linear
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On Monday\'s episode of Hurdle with Tunde Oyeneyin, we talked about the idea that progress is rarely linear. On your journey to success, whatever that looks like for you, there will be tough times. I\\u2019ve learned that both the highs and lows bring us lessons \\u2014 lessons that help us progress. And while the tough stuff may be more difficult to navigate, these moments happen to teach us something. One \\u201cbad\\u201d day doesn\\u2019t rid you of the wins that came before. It informs you of how to better show up the next, and the next one after that, on the continuous quest for progress. Today, I\'m talking about my progress as a runner, and how the not-so-stellar days are an important piece of the puzzle on my journey.
\\nPROMPT: What\\u2019s something you\\u2019re doing in your life right now that\\u2019s taking away from you making positive progress toward a goal?
\\nSOCIAL
\\n@emilyabbate
\\n@hurdlepodcast
MENTIONED IN THIS EPISODE
\\nEpisode One: Emily Abbate, Creator of Hurdle
\\nLISTEN: How to Be a Better Human: \\u201cHow to Find the Emotional Support You Need Right Now\\u201d
\\nSIP: Smoked strawberry mezcal margaritas from How Sweet Eats
\\nHELP: The People in Texas
\\nWATCH: The Flight Attendant
JOIN: THE *Secret* FACEBOOK GROUP
\\nSIGN UP: Hurdle Book Club
\\nThis month, we\\u2019re reading Alexi Pappas\\u2019 new book Bravey, which I\\u2019m amped on. Book Club will be Tuesday, February 23, at 8 p.m. ET. Please, only register if you know you can make it \\u2014 as the Zoom is limited to 100 attendees!