5-MINUTE FRIDAY: On Not Judging Your Beginnings Too Harshly
This week has been a whirlwind, eh? Welcome, to all of the new Hurdlers listening to the show! On the 5-MINUTE FRIDAY segment, I typically just share a story from my week, then answer a listener question. This week, I'm talking about ~finally~ getting back into journaling, and navigating the holidays when you've got a little bit of family turbulence.
\nSOCIAL
\n@emilyabbate
\n@hurdlepodcast
OFFERS
\nAG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase.
\nBeam | Head to BeamOrganics.com/hurdle and use code "HURDLE" for 35 percent off your first month of Beam Dream.
SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!
\nJOIN: THE *Secret* FACEBOOK GROUP
\nLEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I\u2019d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.