5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel

Published: Jan. 28, 2022, 10 a.m.

b'

Life feels heavy lately. I walked more than 5 miles this morning. And on that walk, this is what I thought about. TLDR: Feelings are important, and if you live your life trying to strategically not ~feel~ them \\u2014 it will catch up to you.

\\n

SOCIAL
\\n@emilyabbate
\\n@hurdlepodcast

\\n

On-Demand Goal Setting Workshop

\\n

JOIN: THE *Secret* FACEBOOK GROUP

\\n

SIGN UP: Weekly Hurdle Newsletter

\\n

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'