5-MINUTE FRIDAY: Inhale. Exhale. Chin up.
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It gets really exhausting to feel like you\\u2019re the only person whose life isn\\u2019t going swimmingly. Especially since we\\u2019re so overly exposed to people crushing the game (or making it look that way) via social media. Time after time, I open up on the show about the #hurdlemoments I\'m facing on the regular because I want you to know that you\\u2019re not alone in whatever struggle you may be dealing with. This week for 5-MINUTE FRIDAY, I\'m chatting about the tough moments that came back-to-back over the past few days, and how I\'m choosing to stay optimistic.
\\nSOCIAL
\\n@emilyabbate
\\n@hurdlepodcast
MENTIONED IN THIS EPISODE
\\nWATCH: Framing Britney Spears
\\nLISTEN: Spotify #TBT Playlist
\\nWATCH: Firefly Lane
\\nLISTEN: \\u201cHow to Do Nothing with Jenny Odell\\u201d on Ten Percent Happier
JOIN: THE *Secret* FACEBOOK GROUP
\\nSIGN UP: Hurdle Book Club
\\nThis month, we\\u2019re reading Alexi Pappas\\u2019 new book Bravey, which I\\u2019m amped on. Spoiler alert: She\\u2019ll also be on the show to coincide with this! Book Club will be Tuesday, February 23, at 8 p.m. ET.