5-MINUTE FRIDAY: How I Finally Started Strength Training Regularly
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Sometimes you\'ve just gotta get out of your own damn way. Small victory: I\'m finally strength training regularly. That\'s a sentence I haven\'t been able to say since ... 2016? 2015? Today I\'m talking about how I made this a regular habit, ridding myself of excuses, and saddling up to a challenge.
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