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Published: July 21, 2023, 8:45 a.m.

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What better time for a pulse check than the top of a new season? Today, I\'m chatting on how I manage to stay afloat when overwhelm kicks in. Plus: Answering a listener question about goals for the next 5/10 years.

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SOCIAL

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@emilyabbate

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@hurdlepodcast

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JOIN:\\xa0THE *Secret* FACEBOOK GROUP

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SIGN UP:\\xa0Weekly Hurdle Newsletter

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ASK ME A QUESTION:\\xa0Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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