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Published: Sept. 18, 2020, 9 a.m.

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This was one of those weeks where I felt like I was staring at my computer for far too long without doing anything. After day two of experiencing minimal wins at my desk, I made the conscious decision to do something about it and step away. In today\'s episode, I\'m talking about how I got unstuck, and the lessons I learned along the way. TLDR; There is always something that you can do to move forward from a hurdle (even if it\'s slower than you\'d like).

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SOCIAL
\\n@hurdlepodcast
\\n@emilyabbate

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MENTIONED IN THIS EPISODE
\\nLISTEN: The Tim Ferriss Show: #462: Guy Raz \\u2014 Traits of Successful Entrepreneurs, The Story of \\u2018How I Built This,\\u2019 Overcoming Anxiety and Depression, and More
\\nEAT: Kaari Foods Dips
\\nWATCH: Certified Young Person Paul Rudd Wants You to Wear a Mask
\\nBALL OUT: Book the Original House from The Fresh Prince
\\nSEND: Sugarwish

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SUPPORT THE SPONSORS: For a complete list of Hurdle\\u2019s sponsors and discount codes \\u2014 click here.

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Check out the SECRET Hurdlers Facebook group.

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CHECK OUT: HURDLE SESSIONS
\\nAll past Sessions are now available on the Hurdle website. Other upcoming sessions that I would love for you to be a part of:
\\nBuilding a Social Media Presence, 9/23 at 7:00 p.m.
\\nMedia Strategy for Fitness Professionals, 9/30 at 7:00 p.m.
\\nOctober Handling #HURDLEMOMENTS Workshop: 10/7 at 7:00 p.m.

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HURDLE BOOK CLUB
\\nThis month, we\\u2019re reading Untamed by Glennon Doyle. Book club will be on October 20 at 8 p.m. Register to join, here! First come, first serve, up to 100 attendees!

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ALSO! Don\\u2019t forget about our One Million Miles for Justice team! This time around, a portion of the race proceeds will support the Children\'s Defense Fund, national child advocacy organization that works to uplift all children \\u2014 especially poor children and children of color.

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Click the link above to join team \\u201cHurdlers." First time joining? Use the code \\u201cHURDLERS5\\u201d for $5 off registration. If you participated previously, use \\u201cRETURNPHASE2\\u201d for a discount.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'