5-MINUTE FRIDAY: Focusing On Life Offline
b'
I went through a phase in mid-2020 when I made the conscious decision to unfollow a slew of people on social media and \\u201cblock\\u201d others from viewing my Instagram story. Recently, one of them reached out to me, and we had a reckoning of sorts. I noticed that since we reconnected, the person made a concerted effort to check in from time to time, more so than before. He often asks about my days, even the stuff I post about on via social media \\u2014 like my morning run or how work\\u2019s going. In today\'s 5-MINUTE FRIDAY, I talk about forgiveness and the awesome lesson I learned by making a huge mistake.
\\nSOCIAL
\\n@hurdlepodcast
\\n@emilyabbate
OFFERS
\\nLMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored.You only pay $5 for shipping! Only for Hurdle listeners, to claim this deal you must go to drinkLMNT.com/hurdle.
CHECK OUT: HURDLE SESSIONS
\\nAll past Sessions are now available on the Hurdle website.
\\nNEWLY LAUNCHED: Goal Setting Workshop
JOIN: THE *Secret* FACEBOOK GROUP
\\nSIGN UP: Weekly Hurdle
\\nMENTIONED IN THIS EPISODE
\\nVISIT: The Whalebone Shop
\\nREAD: Greenlights by Matthew McConaughey
\\nREAD: Trump\\u2019s Been Impeached Again. What\\u2019s Next?
\\nWATCH: Love Life on HBO Max
\\nLISTEN: Brene with Tim Ferriss and Dax Shepard on Podcasting, Daily PRactices, and the Long and Winding Path to Healing
\\nSIGN UP: Hurdle Book Club