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I went through a phase in mid-2020 when I made the conscious decision to unfollow a slew of people on social media and \u201cblock\u201d others from viewing my Instagram story. Recently, one of them reached out to me, and we had a reckoning of sorts. I noticed that since we reconnected, the person made a concerted effort to check in from time to time, more so than before. He often asks about my days, even the stuff I post about on via social media \u2014 like my morning run or how work\u2019s going. In today's 5-MINUTE FRIDAY, I talk about forgiveness and the awesome lesson I learned by making a huge mistake.

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\n@emilyabbate

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MENTIONED IN THIS EPISODE
\nVISIT: The Whalebone Shop
\nREAD: Greenlights by Matthew McConaughey
\nREAD: Trump\u2019s Been Impeached Again. What\u2019s Next?
\nWATCH: Love Life on HBO Max
\nLISTEN: Brene with Tim Ferriss and Dax Shepard on Podcasting, Daily PRactices, and the Long and Winding Path to Healing
\nSIGN UP: Hurdle Book Club