5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos

Published: Nov. 6, 2020, 10 a.m.

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This has been a week. On Thursday, I found myself flipping through my journal, seeking out highlights from 2020 to counteract the anxiety I\'m feeling courtesy of all of this election uncertainty. Chatting about a happy memory on today\'s episode, and encouraging you to find some joy this weekend as well. 

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PROMPT: What\'s one small joy that you can be thankful for today?

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SOCIAL
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\\n@emilyabbate

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MENTIONED IN THIS EPISODE
\\nREAD:
Ohio Father Runs Full Marathon Around Hospital Treating His 4-Year-Old Son for Cancer
\\nLISTEN:
What a Day podcast
\\nGIFT:
The Nice Plant ($39.99)

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Sign up for the Weekly Hurdle!

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CHECK OUT: HURDLE SESSIONS
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All past Sessions are now available on the Hurdle website. New sessions will be announced soon!

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JOIN: THE *Secret* FACEBOOK GROUP

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HURDLERS BOOK CLUB
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Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we\\u2019re going to read I Thought It Was Just Me\\u201d (But It Isn\\u2019t) by Bren\\xe9 Brown. To sign up for the book club email list, click here. In a few weeks, I\\u2019ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!

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