5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos
This has been a week. On Thursday, I found myself flipping through my journal, seeking out highlights from 2020 to counteract the anxiety I'm feeling courtesy of all of this election uncertainty. Chatting about a happy memory on today's episode, and encouraging you to find some joy this weekend as well.
\nPROMPT: What's one small joy that you can be thankful for today?
\nSOCIAL
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MENTIONED IN THIS EPISODE
\nREAD: Ohio Father Runs Full Marathon Around Hospital Treating His 4-Year-Old Son for Cancer
\nLISTEN: What a Day podcast
\nGIFT: The Nice Plant ($39.99)
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\nHURDLERS BOOK CLUB
\nOur next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we\u2019re going to read I Thought It Was Just Me\u201d (But It Isn\u2019t) by Bren\xe9 Brown. To sign up for the book club email list, click here. In a few weeks, I\u2019ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!