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The last episode in season 7! HOW? When!? Time is flying. Today, I\'m talking about a lesson that hit home for me today at the Pequot Runners\' Turkey Trot. I\'ve been running this race for four years, and for the past three years \\u2014 I ran a faster time each one. For 5-MINUTE FRIDAY this week, I\'m talking about why it\'s OK not to continue that trend.
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