BROADCASTS.com

Published: May 26, 2023, 8:45 a.m.

b'

Today, I\'m talking about an "I Can Do Hard Things" list and what that entails. Gifting yourself grace. Plus: Answering a listener question about how to get into exercise after feeling sick.

\\n

SOCIAL

\\n

@emilyabbate

\\n

@hurdlepodcast

\\n

JOIN:\\xa0THE *Secret* FACEBOOK GROUP

\\n

SIGN UP:\\xa0Weekly Hurdle Newsletter

\\n

ASK ME A QUESTION:\\xa0Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'