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Published: May 29, 2020, 9 a.m.

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My 32nd birthday\\u2019s next week. With June 2 on the horizon, I\\u2019ve been doing a decent amount of reflection. I\\u2019ve stopped to think about the past 365 days. I\\u2019ve thought about my hopes for the next 365 days. I\\u2019ve reflected on all of my years as a whole. The other day I was standing in my bathroom, when I had a really unexpected, emotional moment thinking about where I\'m at in my life. In today\'s episode, I chat about flipping the script, and instead of focusing on the things I don\'t have, thinking about all of the blessings that I do. 

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PROMPT: What\\u2019s one thing you\\u2019ve done in the past two weeks that makes you proud?

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SOCIAL
\\n@hurdlepodcast
\\n@emilyabbate
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\\nMENTIONED IN THIS EPISODE
\\nThe Perfect Mile
\\n1110. Matt Taylor, Tracksmith Co-Founder & CEO
\\nDear Sunday
\\n#SaveRowgatta
\\nCustom Performance\\u2019s \\u201cPay What You Like\\u201d sessions
\\n\\u201cWe\\u2019re In This Together\\u201d sweater from Ellsworth + Ivey
\\nRunning for Real podcast with Tina Muir
\\nLet Your Mind Run by Deena Kastor

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OFFERS
\\nReebok | Go to reebok.com for 40% off sale and full price items with code \\u201cHURDLE\\u201d Note: global exclusions apply, including but not limited to Nano X, Zig, and Club C. Items will be marked as excluded on the product description page.

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Beam | New product alert! Obsessing over Beam\\u2019s newest release this week: Dream capsules, with nano CBD, melatonin, magnesium, reishi, and L-theanine. Head to beamtlc.com to get 15 percent off your purchase using the code \\u201cHURDLE\\u201d at checkout.

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Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary.

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Daily Harvest | Go to dailyharvest.com and enter promo code \\u201cHURDLE25\\u201d at checkout to get $25 dollars off your first box.

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Power Dot | Go to powerdot.com and use the code \\u201cHURDLE\\u201d at checkout for 20% off.

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WHOOP | Head to whoop.com to get a free WHOOP strap plus 15 percent off any membership by entering the code "HURDLE" at checkout.

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Four Sigmatic | Head to foursigmatic.com/hurdle and use the code \\u201cHURDLE\\u201d at checkout for 15 percent off your purchase today.

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'