5-MINUTE FRIDAY: A Very Different Starting Line
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Tomorrow morning, I\\u2019m going to lace up and run 26.2 miles. There are a lot of thoughts that go through a person\\u2019s head in the days and hours leading up to lacing up and tackling a full marathon. Those thoughts, for me, are slightly different today than they have been before starting lines past. In 5-MINUTE FRIDAY this week, I\'m talking it all out \\u2014 the nerves, the feelings, and my attitude toward taking on a hard challenge in a hard year.
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\\n@emilyabbate
MENTIONED IN THIS EPISODE
\\nBUY: Tracksmith\\u2019s New York Pioneer Club Collection
\\nLEARN: Nutrition for Runners Workshop
\\nTAKE: Virtual Cycling and Sculpt Classes with Nichelle
\\nREAD: I Thought It Was Just Me\\u201d (But It Isn\\u2019t) by Bren\\xe9 Brown
\\nWRITE: Gray Malin Journal: Make Every Day Count
\\nSUPPORT: My Virtual NYC Marathon
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\\nCHECK OUT: HURDLE SESSIONS
\\nAll past Sessions are now available on the Hurdle website. New sessions will be announced soon!
JOIN: THE *Secret* FACEBOOK GROUP
\\nHURDLERS BOOK CLUB
\\nThe choice has been made! Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we\\u2019re going to read I Thought It Was Just Me\\u201d (But It Isn\\u2019t) by Bren\\xe9 Brown. To sign up for the book club email list, click here. In a few weeks, I\\u2019ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!