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Tomorrow morning, I\u2019m going to lace up and run 26.2 miles. There are a lot of thoughts that go through a person\u2019s head in the days and hours leading up to lacing up and tackling a full marathon. Those thoughts, for me, are slightly different today than they have been before starting lines past. In 5-MINUTE FRIDAY this week, I'm talking it all out \u2014 the nerves, the feelings, and my attitude toward taking on a hard challenge in a hard year.

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\n@hurdlepodcast
\n@emilyabbate

MENTIONED IN THIS EPISODE
\nBUY: Tracksmith\u2019s New York Pioneer Club Collection
\nLEARN: Nutrition for Runners Workshop
\nTAKE: Virtual Cycling and Sculpt Classes with Nichelle
\nREAD: I Thought It Was Just Me\u201d (But It Isn\u2019t) by Bren\xe9 Brown
\nWRITE: Gray Malin Journal: Make Every Day Count
\nSUPPORT: My Virtual NYC Marathon

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\nAll past Sessions are now available on the Hurdle website. New sessions will be announced soon!

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HURDLERS BOOK CLUB
\nThe choice has been made! Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we\u2019re going to read I Thought It Was Just Me\u201d (But It Isn\u2019t) by Bren\xe9 Brown. To sign up for the book club email list, click here. In a few weeks, I\u2019ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!