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Published: Sept. 2, 2022, 9 a.m.

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Dr. Elizabeth Fedricks asked me a few important questions in Wednesday\'s #HURDLEMOMENT episode that I\'m reflecting on for 5-MINUTE Friday. Three questions that could dramatically change that feeling of "ugh" you may have now that work\'s picking up and summer is coming to a close ... 

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SOCIAL
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MENTIONED IN THIS EPISODE
\\nSHAPE: A Balanced Week of Workouts

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