5-MINUTE FRIDAY: A Few Very Important Questions That Will Help You Get Unstuck

Published: Sept. 2, 2022, 9 a.m.

Dr. Elizabeth Fedricks asked me a few important questions in Wednesday's #HURDLEMOMENT episode that I'm reflecting on for 5-MINUTE Friday. Three questions that could dramatically change that feeling of "ugh" you may have now that work's picking up and summer is coming to a close ... 

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