5-MINUTE FRIDAY: 20 Minutes To A Better You
b"Sometimes it's hard to make the time. But when you do? I promise you that you won't regret it. Also: Answering a listener question on how to stay committed to your goals when things feel hard.\\xa0\\nSOCIAL\\n@emilyabbate\\n@hurdlepodcast\\n\\nJOIN: THE *Secret* FACEBOOK GROUP\\nSIGN UP: Weekly Hurdle Newsletter\\nASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!\\n\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message"