b'
As a former radio host and entertainment reporter for Access Hollywood, E! News and MTV, Liz Hernandez built a career on words. However, after the tragic loss of her mom to Alzheimers, words took on a whole new importance. In today\'s episode, she talks about how working through her grief helped her furthr concept WORDAFUL, a video and live event series that focuses on the importance of how we communicate with others and ourselves (the brand also has a wildly popular card game and affirmation deck). Plus: The big ask that completely changed her life, how affirmations actually impact our brain, and how to make "doing the work" work for you.
\\nSOCIAL
\\n@lizhernandez
@emilyabbate
@hurdlepodcast
OFFERS
\\nLMNT |\\xa0Head DrinkLMNT.com/Hurdle\\xa0to get a free sample pack with your purchase
\\nSubscribe to the\\xa0Weekly Hurdle
\\nASK ME A QUESTION:\\xa0Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message'