143. Becs Gentry, Peloton Instructor & Runner
b'
With personal best times of 1:16 in the half marathon and 2:37 in the marathon, Becs Gentry is a stellar athlete \\u2014 proud of the body she\\u2019s built that enables her to show up every single day. But in episode 143 of Hurdle, she tells me about a time in her life when she actually didn\\u2019t feel super comfortable in her own skin. The Peloton instructor details what it was like to first start integrating more walking into her day to day back home in England, and how that routine slowly developed into a running habit.
\\nShe tells me about the conversation she had with her uncle that changed everything, empowering her to get out of a bad relationship and pivot in her career, what it was like to travel the world for nike during the early stages of Nike Run Club, and the call from Rebecca Kennedy had her packing her bags and moving to New York to join the Peloton team. She also shares her best advice for how to handle negative self talk, something I know we all can be guilty of from time to time. This one\'s jam-packed with goodness, it\\u2019s also an episode that ya\\u2019ll have been DM-ing me asking for! So! I\\u2019m happy that it\\u2019s one of the first in the new year.
\\nSOCIAL
\\n@becsgentry
\\n@onepeloton
\\n@hurdlepodcast
\\n@emilyabbate
OFFERS
\\nBaronfig | Head to baronfig.com and use code HURDLE20 at checkout to receive 20% off of your first purchase of a Guided Edition Journal.
\\nBeam | Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off.
\\nAthletic Greens | Head to AthleticGreens.com/hurdle to get a year\\u2019s receive the FREE D3/K2 wellness bundle with your first purchase.
\\nDaily Harvest | Go to DailyHarvest.com and enter promo code \\u201cHURDLE25\\u201d at checkout to get $25 dollars off your first box.
CHECK OUT: HURDLE SESSIONS
\\nAll past Sessions are now available on the Hurdle website.
\\nNEWLY LAUNCHED: Goal Setting Workshop