135. Remy Park, Creator of @Veggiekins & Holistic Nutritionist
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Remy Park\'s authenticity is refreshing as all hell. We met at The Big Quiet last year \\u2014 hosted by past hurdler Jesse Israel \\u2014 and have enjoyed keeping up with one another since. Today, she\'s garnered quite a following, sharing her vegan recipes, wellness tips and tricks, and New York City life over on her website Veggiekins. But her day-to-day hasn\'t always been matcha lattes and gluten-free desserts. In episode 135, she talks about her constantly evolving relationship with food, and details disordered eating habits that started at age 7 and lasted through her first year of college.
\\nWe chat about what it was like for her to attend her first AA meeting, talk with a therapist on the regular, and begin keeping track of her day-to-day intake. She tells me how she developed embraced a healthier day-to-day, ultimately becoming a holistic nutritionist and sharing her eats with strangers (and friends!) near and far. Plus: dealing with long distance love, navigating online critics, and so much more.
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