How Anxiety Impacts Food/Body Struggles, Navigating Plateaus In Recovery, And What Freedom Really Feels Like With Erin Kimbrall
I'm so excited to introduce my friend and colleague, Erin Kimbrall.
Erin and I became fast friends when we went through our coaching certification programs together. She is a dear friend and soul sister and is gifted at coaching women through anxiety, stress, and overwhelm. She uses her background in counseling to help women start showing up as who they really are.
In this episode, we chat about both of our histories with anxiety and depression and how that impacted our food/body issues, tips for navigating the gray area in healing, and what freedom looks and feels like on the other side.
You can find Erin @heyerinkimbrall and on Facebook.