Ep. #7 - Sarah Watson | A message of resiliency & healing from an Australian Armed Forces Veteran
This weeks guest is Sarah Watson - relatively new to the sport of Triathlon, Sarah did her first race just a few years ago. However, she has already qualified for & competed in the 70.3 World Champs. But that is not what makes her story amazing! Despite all of the physical feats she has accomplished, her greatest victory has been within herself; a veteran of the Australian Armed Forces, her tours of duty, especially in the intense combat environment of Iraq, left invisible but lasting scars. She has wrestled with the demons of PTSD, Anxiety & Depression. And with the help of cycling & Triathlon, she has come out the other side with lasting insights into the importance of living in the moment. Now, as she sets her sights on her first full Ironman, she shares with us a message of resiliency & healing through this sport of Triathlon, that we all love.