Ep. #28 - Angela Bernaldo | Turning Grief & Loss into Positive Action
Grief and loss are something all humans have to face. Finding the shining light of Triathlon in these dark times brought our guest out of what she calls a deep-dark hole as she was grieving the death of her sister. It also changed her entire approach to life and health, taking the path of her life and career in some unexpected directions. Welcome our guest this week who says that the focus, discipline, and planning of Triathlon helps keep the chaos at bay - Angela Bernaldo [@xtri.ange] - Show Notes @ https://www.humansoftriathlon.com/hotpodcast-angela