In this episode we bring you the story and journey of Tim Ford, an Australian triathlete based in Sydney. Not too many years ago Tim weighed 120kgs and in denial of how big he was. He then found Triathlon - which changed his life and\xa0as he says\xa0'saved him'! This now-triathlon-coach\xa0not only went from overweight bloke to fit triathlete, but a top one at that - standing atop of multiple podiums over the years.\n\nLoved chatting with him and getting insights into his\xa0physical and mental perspectives around\xa0weight-loss, health and injuries, his own podcast, and more! Hope you enjoy the episode!