Ep. #2 - Tim Ford (@tford14) | Overweight bloke to fit triathlete and coach
In this episode we bring you the story and journey of Tim Ford, an Australian triathlete based in Sydney. Not too many years ago Tim weighed 120kgs and in denial of how big he was. He then found Triathlon - which changed his life and as he says 'saved him'! This now-triathlon-coach not only went from overweight bloke to fit triathlete, but a top one at that - standing atop of multiple podiums over the years. Loved chatting with him and getting insights into his physical and mental perspectives around weight-loss, health and injuries, his own podcast, and more! Hope you enjoy the episode!