It's Okay to Make Time for Yourself!
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51% of Americans hide out in the bathroom so they can have a few moments of alone time.
This is a sad indicator of where we area as a culture!
We've been conditioned and brainwashed into harboring guilt when we carve out time for ourselves.
But alone time is MANDATORY for our well being and mental health.
Please subscribe to my Podcast today. I need your love and support to keep Hughes from the Heart going strong.
And please support my sponsor--my wife and daughter--and buy the best soy wax candles you will ever burn (and wax melts, too!) at Silva House Market.
Much love to you!
(Photo by Vika Strawberrika on Unsplash)