How Possible Is It to Really Live in the Present Moment?

Published: April 26, 2021, 4 p.m.

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I'm a big mindfulness practitioner.

But it isn't easy as many of you know!

And Neuroscientist Caroline Leaf males the argument that there may be a better way for us to deal with the many stories of our lives than by JUST focusing on the here and now...

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